Amanda O’Mara- Bringing safety to the body & your business with Spinal Energetics

Amanda is a Spinal Energetics Practitioner, Somatic Breathwork Facilitator and Intuitive Energy Healer who is deeply passionate about nervous system healing and activating the voices and power of high-achieving entrepreneurs to stand out in their unique space while also expanding their capacity to hold and receive more money, peace and pleasure in all areas in life.

Amanda is a Capricorn Sun, Aries Rising, and Gemini Moon!!! Her story is a beautiful example of stepping into her North Node in Aries in the 12th house and Jupiter in Pisces in the 12th.  She is here to pave the path of evolutionary healing modalities and share it with the world with power and vision.

Amanda and I dove into the world of spinal energetics–what it is, how it helps, and the potency of this unique modality.  

I shared about my journey of working with her over the last two months and how it has expanded me.

Amanda vulnerably shared her journey of moving from a dysregulated nervous system & a lifetime of trauma trapped in the body and now holding herself gently in mind, body and soul. 

You will love this episode!

You can find Amanda on IG:

https://www.instagram.com/agape_holistic_healing/

And her site:

https://www.agapeholistichealing.com/

Connect with me at:
www.raeradiantvibes.com
IG: @raechelleembrey

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Transcript

0:15

Welcome to the untamed soul podcast. I am your host, Rachelle Embry, the founder of radiant vibes. I am a spiritual mentor and intuitive energetic alchemist for you, your animals and your soulful business. This is a podcast devoted to soul activation and embodied entrepreneurship. It is an exploration of inspirational humans who are leading the path to a new earth. Along the way, I will share intuitive insight and practical wisdom to inspire infinite potential in every area of your life. I am so excited to have you on this journey, so together, we can become untamed. Hey, hey, hey, everybody. I am so excited about today's guest. I just know you guys are going to love her. I have fallen in love with her and her practice and what she has brought forward for me. Her name is Amanda Amara. And she is a spinal energetics practitioner, a somatic breath work facilitator, and an intuitive energy healer shout out, who is deeply passionate about nervous system healing and activating the voices and power of high achieving entrepreneurs to stand out in their unique space while also expanding their capacity to hold and receive more money. Peace and pleasure in all areas of life. Welcome Amanda. Thanks for being here. So much. Wow. Look quite the intro. Thank you. So honored to be here. So honored. Thank you for having me. Yes. Thanks for being here. Um, I'm just super excited to dive in because the world of spinal energetics is really, I feel like. It's been around as I dove into it and learned about it, but it's really new, you know? Mm-Hmm. And I feel like collectively, you know, Pluto's been in this Aquarius, you know, dipping its toes in all year, and we're just gonna see more and more of this like very unique type of modalities emerging. Yeah. I feel like this is like right on par with that. Mm-Hmm. And I had no idea what it was. A mutual. But what a client of yours, really good friend of mine, Jenny Kahn, who probably a lot of people in this, but she's been on the podcast before now. And she told me, you got to check her out. And I was like, okay, Jenny had been doing just the spinal energetics portion. I hopped right in and I guess I selected breath work and I, I didn't even realize it. And because In the past, I just haven't had to be honest, like the best experiences with breath work and it wasn't just something that really let me up. It felt very challenging and hard, but the way that you did the somatic breath work was so easy for me. And I had done so much healing and clearing on a lot of stuff. And I have been in the search for like. over a year to find somebody that could just really move it from my body. And, and it's like, since I've been working with you, I think I've had like six sessions or so. I can't remember six or seven. Yeah. Yeah. Yeah. Maybe more. Yeah. I just know I love somebody. I love somebody. So like I went in and had the first one and it was a really rough weekend that weekend because so Cleared. I felt like I was exhausted, but that is the point of like, when you haven't been connected to your body for awhile, you know, and, and so all of a sudden, like things were just coming up and it just felt really tired and just a lot moving and, um, after that it got easier. And then some sessions, there's more that's cleared and more that comes up. But I mean, I'll, I'll talk about my journey with it more as we go. And I just want to share with everybody that it is. The work that you're doing is so powerful and so potent and like It's just amazing. And it's so needed for so many people to get out of their minds, get into the body. So many women are moving through life with dysregulated nervous systems, you know, fatal fatigue, and not actually stepping into like they're, they're feminine and their zone of genius. So I just want to just dive in, what is going on or get it share with people. I'm so excited to learn too. Yes. Yes. So yeah, I'm Amanda. What's up everybody? I'm from Colorado. I live up here in the mountains and I, my, most of my background is actually in coaching, business coaching, fitness, nutrition space. And I got into spinal energetics just over a year ago. And this is it. This is it. Um, it has been the, after, Coaching hundreds and hundreds and hundreds of clients and building half million dollar businesses I have found the missing link and it's spinal energetics and i'm excited to share anything and everything on it today but What the heck is it? Let's dive into that first. So Spinal Energetics is actually, uh, it was created by Dr. Sarah Jane, who's a chiropractor, well known chiropractor and counselor from Australia, and she discovered this work through the influence of Network Spinal, Yoga, Kundalini, and many other Eastern modalities out there. This work is influenced by those and also on the Western thought with Chiropractor and the Polyvagal Theory, Nervous System Regulation, all of that. And she was able to bring this work together. to really work on the spine, the human body. I mean, it's called spinal energetics because we are working on your spine and going in through light touch or sometimes no touch because this is something you can do virtually, not just in person to be able to release tension patterns stored within the body, within the, uh, physical, mental, emotional, spiritual, essence of our being. So this is a holistic, uh, it's a holistic therapy that really encompasses not just the body, the somatics, but it just gets it all. It releases the tension that we store and creates this, this overall sense of wellbeing, this homeostasis, this balanced state where we come back to our true set, true essence, really spinal energetics. What it does, it releases. tension sort in the body first, and then it helps you remember, remember who you are and it's My I mean my space is in business. So it's pretty powerful for a lot of entrepreneurs and leaders but really anybody this work is for anybody if you're looking to Regulate your nervous system, which is really the hype these days and to dissolve trauma ptsd stress It's anxiety, and we do this by tapping into your body's innate wisdom. So through these subtle touches on the body, we're able to give your body's intelligence. It's the same intelligence that also heals a cut, pumps your heart, digests your food for you. This intelligence also knows how to heal you, but we get stuck in these chronic states of the fight flight freeze or fawn response that we end up getting stuck in our heads, in our logical mind, and forget that our mind and our body are both connected. And when we can create that safety within the body, it knows how to naturally heal itself through expression. And you'll see, if you were to look up spinal energetics, there's a lot of movement on the table. Some were like, it looks like exorcism. It's like kind of freaky to see, but that's what our body is actually known to do for billions of years. It does. It's just like a deer chased by a lion. It goes into that defense state, like our body when we go through traumatic experiences, we need to quote, shake it off somehow. And that could look like actually shaking your body or moving your body or having an emotional release through crying or anger or having these sensations within your body tingling and goosebumps. Just hot and cold sensations are all common things you might experience during a session and sometimes afterwards too. Yeah. Wow. You explained that so well. Um, very, very like just your Capricorn son, all the vibes coming down, like, here it is, here's what I do. And like, tangible, like bite sized pieces that are so digestible. And what I like, one of the things that I feel like I is you mentioned like all these like traumas and all of that, but I also feel like What you're doing in a lot of ways is releasing trapped emotions to like emotional frequencies, which are, you know, essentially, like, I always feel like, you know, emotions are energy emotion. And so it's like being the body from that space. And I just want to share of like my experience too, is like, you're always like, where's the tension in your body? Where is it breathe into that and breathe into that? And like, You know, I'm not in a space where I'm in my mind because with the somatic breath work, it's actually like I'm in my body. So I'm not, I'm not logicizing it, you know? And I'm, I, I do energy work and I've been doing it for ages. So it's like, you know, since I was like 20, so I'm very familiar with like releasing that from the body, but. And not getting in the mind, but I think that what you do and how you combine it with this and is just really, really powerful for getting just like this deep connection into the body where like everything else is just often, it's, it's a dimension like I literally say like every time I go just go to like, And after yesterday's session at the end of it was like I was in another dimension. I've never been And it's like the downloads the clarity the creative channel that's really opened up for me Um, which is is in essence a part of my unique imprint here. It's like even astrologically. I am like a creative Visionary channel for that into authentic self expression, you know, and it's like, oh my gosh, I just, it's like so clear, you know, and that has happened after I released all this, like, you know, energetic imprints of, you know, my mother, my father, my grandmother. He's like lineage, like generational stuff that it's like, it's there. I've processed it. There's no more processing. Right. I don't need a process. I just needed to get rid of it in my body. And amazing to, to, for me to see and like witness and see it quick. Yeah. Yeah. It can be quick. Yeah. So I have a question on this. Like, so, cause I, I never know what you're doing and I'm one that is like, I have some logic in me, but I'm just like, I love what I'm doing. I love it. I just go do it. And I'm not, I don't need to like. Yeah. So I don't even, I know you're moving things on me and stuff like that. Yeah. For anybody listening, if you go to Amanda's page and you see like the reels, there are a lot of movement in some of them. It's very intense, but I just want to say to you, if that intimidates you at all, do not be because like, I don't know that at all. Like it's like, as I started moving, I was, and we'll talk about that, but I'm so curious because you mentioned the light touch and I'm, you're doing this remote. And it sounds like she, when she like created this, it was very like, we have this modality of chiropractic almost like in here. You're really doing energy work. Does she talk? Yeah. Yeah. Okay. All right. Yeah. It's mostly, yeah, it's my own energetics. Yeah. Like we are working with your energetic field and, but it, you know, sometimes in person it's just that little touch that creates. Creates that mind body connection and gives your body permission to release. Uh, but energetically, for me personally, every practitioner is a little bit different. But as practitioners, we all believe that intention supersedes any physical limitations. Mm-Hmm. and. There's no time or space when it comes to energy. So you can do it on the other side of the world with a practitioner if you really wanted to. And it's like, you could just pick up the phone and call somebody on the other side of the world. Like we don't understand it, but it's there. I mean, it's just, it's energy. It's the quantum field. It's, it's what connects us all. And And yeah, so most people don't move their first few sessions. So yeah, it can be intimidating when you see the reels and the videos of spinal energetics, but most people don't move their first few sessions. And the reason for that is simply because we are, we are stuck a little bit in our head and we just need to create that safety first in our body to fully express. We also can have what's called, um, an internal process. right? There's such a thing like extroverts and introverts. Introverts have an internal process. They go inward. They, they change things and shift things on a cellular nervous system level versus, you know, through just the movement. And sometimes that movement can still come afterwards because what we do on the table is 50 percent of the work. The other 50 percent is afterwards. And You know, yes, the movement is kind of like the, the thing we all see, but energy is moved through expression. It's moved through not just movement, but crying, getting angry, really like shaking your body or moving your body, you know, making sound. There's so much frequency and healing and just sound itself. So just, you know, making primal sounds that happens or just, you know, ah, you know, when you're breathing and yeah, so that that's how movement is really moved naturally through us. To be able to express and that can happen outside of a session as well. Or you just feel like you have the desire to stretch more naturally, um, instead of kind of holding that back and shoving it down, which so many of us do as a society, cause we get stuck in our head. It's our sense of control, right? Cause we don't know how to, or what to do with these emotions or what we just went through. So we're like, Oh, we're just going to put that away. You know, And then later it starts to surface as pain in the body and, and chronic illnesses and pain and like just so much stress, anxiety, all of that. Yeah. I know a huge thing for me was really accessing some anger, you know, and Like, I, I mean, I'm spicy and I'm sassy and I'm saucy, you know, but I'm also like, I love that about you. Like, I know.. I know. I had to own it. I had to own it. You should. I have a hormone. I got a lot of Aquarius in me. It's just not gonna make sense. Yeah. Leo vibes coming through too. So it's like, and I, I just like, even in your chart, what I love about this is like, Your North node and Aries in the 12th house, it's in a loose conjunction with your rising and Aries. And it's just so amazing. Like you witnessed knowing, like you've stepped into this in the last year and, um, you're in your, in your late thirties. Mid to late thirties. Yeah. Yeah. Yeah. I'm 37. 37 I think years young. Yeah. So, and, and it's, and I feel like this is such a beautiful example of like somebody's journey and then like, now this is like the, the unveiling of that north node energy for you of like, in that more spiritual, the 12th house, like in that more like expansive, working with these other realms of energy and like just making it a part of your identity and like owning it. Yeah. And, and being it. And so of course I have to ask, because so many people are on this and we'll get back to more, cause I know it's beyond notes here, but like, what was that process like for you of stepping in from like, you weren't corporate, but you were definitely like, you know, the very. Traditional like entrepreneurial type journey. I was very heavy in my masculine energy. Yeah. Yeah. Well there's two sides to this because I had my own personal journey with it, with the transition, but also what I saw in clients. And like I mentioned earlier, after working with so many clients in like giving them the solution, the strategy, the system to build a six figure business online, It's, it's like literally the exact formula, the roadmap, like, here you go, you just got to do it. And they would all do it. But then why come Becky over here is crushing it. But Felicia over here is still struggling. And you know, at first I was like, always pushing it to your mind. It's your mindset, it's your mindset. And you can only go so far from a head down approach. And I realized that it's even deeper than that. I realized that it's, It needs to have a body up approach in your business to really hit next levels. This is why you might sometimes feel stuck, or like you have a roadblock in business, or you cannot, no matter how much you try the affirmations, the journaling, the meditations, investing, and, you know, business coaches and all these things, why you're, you're not where you want to be yet. And it's because there's something dysregulated within your body that needs to be released or processed first. And we can reason our way and therapy our way out of that all we want, but until we really sink into the body and what it's trying to communicate with us to help you get to that next level, can you really begin that expansion and. Attract the things that you truly desire in life from a place that feels easy and flow and like a walk in the park. You know what I mean? Yeah. Um, I forget what we were talking about, but I went off a trail there. always. No, no. I wanna go to your personal experience with Yeah. Oh yes. My personal, my motto is, um. Fuck the affirmations. Cause I'm sorry. I'm so non traditional. Y'all listening. It really doesn't. I mean, you they'll work if you're at a certain level and your journey, but like, I don't, I I'll read one. I'm like, Ooh, that that's cool. But I'm not one that like goes in, you know, it's more just like, it's always coming back to the energy in the body. It's like, what is the frequency behind. Everything that you're doing, you know, totally. Yeah. And yeah, success is 10 percent strategy and 90 percent energy. It is like, I've just, I've had to discover that the hard way, but even like with women listening, cause there are a lot of women in my world and there's men that listen to this too, that aren't entrepreneurs. But I just feel like even like tapping into More pleasure, more flow and getting out of there. And I, there's a lot of high achieving women and career wise in the world. So it's like, you know, it, this is the same thing, you know, you want to experience, I hear all the time. I want to, I want to experience peace in my body. I want to experience like trust in the universe. I want to go with flow. I want to, you know, I want, I want to want to, you know, all of the, we want all these things. Things, but it's like it's within you. You just gotta peel back the layers of the onion to find that first. Yeah. It's not changing, it's just remembering who you are and once you can tap into that being, yeah, safety and the expression, safety in the body to be fully expressed, which all of that like, desire, pleasure, joy is self-expression. It's so far, you know, so I love this. Mm-Hmm? Okay. Yeah, I, I know I'm like. And I want to make sure we unpack so much in our time together. So your experience because yeah, and I'll be, I'll be as brief as I can with this. Cause it's fine. People have longer story, but your experience. Yeah. Yeah. So, um, so for me, I had, uh, I've run quite a few businesses and one of the best ones was when I was an online business coach for other fitness and nutrition, those in the health space, and had six people on my team at one point, um, and it actually started to thrive. Right after something terrific happened to me and my family, and that was after a tragic wildfire swept through our neighborhood and took out everything, including our homes, all of our trees, everything, everything we ever owned. And this was our dream house. We had literally, like, just sold everything, all of our rental properties. To step into this next adventure living in the mountains of Colorado and lived here for 10 months and was just swept under our foot and like a blink of an eye, everything was just gone. And I was so dysregulated from that. Like I went into freeze mode, like I shut down, I couldn't. Do anything for a few months, but then I relaunched my business and I had made like, I think it was like 38, 000 that first month after relaunching it. And then it just kept growing like crazy from there, like just fast. And that was two, three years of that. And, um, but the whole time I was running this business, I just felt like something was missing. It never felt good enough. I was constantly on the struggle bus of being anxious all the time and worrying about my team and my clients being happy enough, or like feeling, I need to work harder to make more money or just feeling like, like guilty if I'm not working or, Thinking about work while I eat, sleep, and talk, and wherever, going on vacations, it like, it never seemed to turn off for me. And so I didn't realize it, but for the longest time, I was in this dysregulated state. And it wasn't just because of the traumatic experience with the wildfire, but I had actually realized I was dysregulated my entire life, my entire life since I was a childhood, from sexual trauma, from, uh, growing up in a very dysfunctional, uh, family upbringing, and many other things. I went through anxiety, depression, you name it, and, uh, was sick. My body was sick. Sick. It was screaming for help for so long. Like I would get headaches and migraines like every day. I would, I would have chronic fatigue. I just felt like I could never get enough sleep or, um, I would, you know, It would be very reactive in business. I have one shitty month and it's like all hell broke loose and I would just go into complete like shock mode of like, ah, fucking like being reactive and investing millions of dollars or thousands, it should be more realistic. Like, you know, like trying to save the business, you know, like, and little did I know that it, it, it. Yeah, and it wasn't until I actually had an ayahuasca ceremony, I did that, and it like opened my eyes, like, this is what you're doing, Amanda, and this is what you're actually supposed to be doing, as you're supposed to be a healer. I'm like, a fucking healer, what, like, cool, but I don't know about that, like, I'm not intuitive whatsoever. But you are. I am now. Oh. I'm very intuitive now, but, but that's the thing. When you are dysregulated, your intuition, you like, you don't really have, it's low or like not there. Uh, it's blocked. Right. And so, um, I, I ignored that calling after that Iowasca experience and some months went by and then all of a sudden January hits, which is our best month ever, and we made 0. And the dysregulated me went into complete panic and like, what the heck? And the only person I could think of was this, I was referred to this clairvoyant. She did a reading on me and for 10 minutes, she didn't even speak to me on the phone. She was speaking to my guides. And then finally she says, Amanda, your guys are saying they're sorry. They had to do this to you, but this is the only way to get you to listen. Wow. That's like, wow. Listen to what? And then I was like, wait, I know, I know what I'm supposed to do. And I shut down the business and I went knee deep into healing, somatic therapy work. I learned how to become an intuitive energy healer first, and then spinal energetics, breath work. And now it's, that's what I do. Year and a half later. Oh my God. That's insane. Like, yeah, just so many pieces, you know, even just in, you didn't mention it, but you've mentioned it to me before and you've mentioned it publicly that you were a mutant even, yeah, because of all the trauma and like just the healing of that and your chart of having Chiron and Gemini. Yeah. And Gemini and like how that, like these traumas as a child, just suffocating that voice, you know, and that voice, or just like even your purpose and impact and like all of the things you're mentioning of like, you know, the, the, the like working so hard or work has to be hard. All of that is such the, those are like lower octaves of like your Capricorn energy. And, and Amanda's son and Mercury are in the 10th house and 10th house is Capricorn. So it's like, Her son in Capricorn, her Mercury in Capricorn are like very, very full throttle being in the 10th house. It's like telling a soul like Amanda don't work is like telling a pretty soul to die. Oh yeah, you can't do that. No, this is, yeah, I love, I love what I do. I love to work. Yeah, and that's like, but it's so beautiful through all of this like Trauma. All of this tragedy is like, you really stepped into that intuitive and even your chart screams us, you have Jupiter and Pisces in your 12th house. I mean, yeah, like so expansive with that. And then all your areas points in your 12th house is like really leaning into that North node. And that like very intuitive energy based like modalities and healing your body. It's just amazing. I love seeing how all of this like really expresses in a chart. It's so powerful and your story is like really inspirational too. And just having to like. And so many people listening, I mean, I was with a client yesterday and she's like, you know, my business just stopped, stopped, but there's like healing in her body that needs tenure and things like this. It's not that I want to invoke fear to people, but it's like, you know, it doesn't mean that it always will be that way. It's just, it's like a call to like, You know, the universe, you know, the God within us, the source within us, our bodies know, and our bodies are always co creating to create something externally, uh, to, to bring us what we need, you know. Yeah. And these signs from the universe, uh, trying to tell you that some shifts need to happen internally for you could, don't just manifest through the body through like pain and illness and anxiety, whatnot, but it can also be external circumstances. So in my case, like the business, like. Um, or it could be, you know, getting rear ended by, you know, somebody else in the vehicle, like, which is actually a signal from the universe. Like, what are you not pushing yourself to do? Like you just got pushed by a car. What are you not pushing yourself to do? So pay attention to these subtle, yet sometimes extreme signs from the universe of like, okay, it's, it's a redirection. And it's. It's, it's trying to cope you, like, move you in a different direction that's more meant for you. Yeah. Like a cosmic two by four. Like, boom. Here you go. Get on, get on the right track. You're not listening to Granna Royce, you know. Yeah. Exactly. That happens. It's like when we're not in alignment, you know. Yeah. And, and we've been ignoring it, ignoring it, it's like the universe does know us and it will bring us back on. Yeah, it knows what we secretly desire too. Like, it happens all the time where it's like, oh, I just want a break from work and then if you don't take a break, you're going to get sick. Like, it will force you to get there. Um, and sometimes in a fucked up way, but yeah, but it's in your body and that's a beautiful thing about your modality of work is it is like, it's always bringing that connection into the body, you know, which is amazing. And so, one of the things that I know that's happened for me and I just want to speak to this for other people like after. Sessions is sometimes, and I actually have somebody else where this happened, a client as well. And sometimes what happens is like, we are shown very quickly energies that we've been co creating with. And, and it can be like, Oh my God, I just had this, I should be free of this, you know? And it's, that's actually not how it works. Sometimes there is freedom and liberation from something, but What I've experienced is, um, especially, I mean, I just had a session yesterday, so I don't know what the weekend's what's to come, but you never know what's going on, you know, and it's like, I feel like you're pretty good today though. As long as I'm working, I'm a Capricorn moon, everything. Oh yeah. And I love when you sit down and quiet time. It's like, okay, then that's it. Office door shut, like But, um, anyways, like all of you Chor folks, you can totally, yeah. Anyways. Totally. And, uh, yeah, but what, like, one thing that happened is I had had this horrible pain in between my shoulder blade and I, I just couldn't, this was earlier on, we were working. I just couldn't get rid of it for the life of me. And then I had a session with you, it went away. During that session and all through that night. Um, in fact, that was the very first one. Yeah, this was the, yep. And so I had had a massage with a guy that, um, I'd gone to before I did really great body work and like these releases in the body and I was there for two hours. He would not shut up. He would not stop talking, which is really annoying to me first because like I use massage, like my grounding, my giving my nourishment, you know, cause I'm giving so much to other people. That's like my receiving time. And then like, he never would touch the spot. He would never touch the spot as almost like my body was repelling him. But also at a deeper thing, what came up in some of the session was like, I had anger towards men in my life. And I've known in previous lifetimes, I do carry this pattern forward. And even as a little girl being like, overly responsible, the overly adult for the parents, for everything, Capricorn moon, healing vibes. And also in past lives where I've actually had like businesses, but as a woman, like. That's a no go in many different centuries, you know, and so men were running it for me and I could never fully receive, you know, and it was like doing all this behind the scenes and the men were like, had to be sort of the front face of it. And so like experience of both, you know, where men have, you know, taken advantage of my potency of my power of my drive of whatever in this lifetime and in previous lifetimes. And it was just like, All that anger was unleashing. And here I go to this, it came up and here I go to this massage. And then I left, I pulled up. I was like, I just started pulling up to my house. After I left that massage, it pulled up to the house and I just started bawling because all that anger was released. And here I attracted this experience that was like, once again, to reflect. How that, that man was not even seeing what I needed and I'm like, here, I'm giving him money. I'm giving, I'm like, Oh my God. You know? And that was really powerful for me to witness of like being able to come home and cry and, and share with Ryan, because I don't share like that, you know? And then one of the things he started to be like, you know, I just, I want to fix it and sharing about his experience around that. And I was just like, you know what? I hold you energetically all the time. I just need you to hold me now, like I just need to be seen in this. And so that was a really pivotal moment for us as well. That shifted a lot of that, like him coming in needing to, cause he doesn't really want to do that. And I don't want that. I'm not here to be fixed, you know, because it's like, that was an experience I was co creating with. And then here's this release in it and like the energies with like. The, that, that mail, like not giving to me, it was like, yeah, kind of dissolved in that moment. And there was freedom. Wow. My body. You know, Oh, full body chills. Yeah. I remember that. And yeah, it is true. It's like the universe isn't going to give you what you want. It's going to give you what you need. And sometimes if we aren't seeing it, then it could show us situations where it's going to put us in those uncomfortable states where we might feel irritated, triggered. upset, more anger, like the opposite of what we want, but it's in that awareness that we're able to release it through the processing of it and then come out the other side of like, you know, like so much better. Um, yeah. Yeah. Very common. Yeah. And that was really interesting because like, normally we would go mountain biking on Saturdays and I was like, I just can't. I can't do it. I couldn't have my nervous system trigger. And I was like, I just think calm. I need to. So we like went on a long greenway ride and it was just nice and breezy. And we just had an easy day. And he gave that up the mountain biking and like, we did the, you know, tinsy greenway ride. She still did 15 miles, but like, you know, it was just so healing in that moment for me to just. Liberate myself from that, and also feel sad, you know, just to have that sadness around it and give that time to me. And there's been a couple other times, you know, there's times like I've had sessions where I've come out from you and I'm like, liberated the whole weekend and the week work you know? And then there's like, yeah, you never know. Yeah. That's why like I invite you to just release like everyone listening and release expectations of what. You know, healing is supposed to look like, because it's not a quick fix. It's, you know, if things are surfacing, if things feel worse before they get better after healing session, especially spinal energetics, it's meant for you because it's just what we do on the tables, 50 percent of the work. The other 50 percent is the integration the next few days and allowing what we just activated within you to, to become, to come to the surface so you can process it. And yeah, that could look like. Waking up the next day, like you got hit by a train, like your body could feel sore and you didn't even work out. That happens actually to my husband a lot. Like he doesn't move at all on the table. I don't know if I told you this, but like he, I'm not surprised. Yeah. Yeah. Well, he's always, he's always the process a, which is what we call an overmental state. He's in his head too much. So he's very disconnected from his body. Not saying that that's what that could mean, but he is. And I barely touch him. I'm like talking like gentle, tiny little touch on his, um, tension points on the body and he'll wake up and it's like throbbing pain in his neck. Um, the next day. Yeah. Very common. But that usually lasts like a day or two, not even, and then it goes away or a rash could surface, you know, sign, a rash is a sign of anger. That happened to me, where like, my eyes, like all around my eyelids, they got rashy, but I had just expressed a lot of anger, and more of it was surfacing and being released, and that's how your body, that's just your freaking body, that's just what it does, like we don't want to like, label it or like, judge it in any way, it's just, it's moving up and through you and out. Outta. Yeah. So yeah, I woke up with a rash on my armpit this morning and it's itchy. And I'm like, why? And you just explained it like, no, you had some anger because I died like yesterday. You were like, you were gonna release this anger. I was like, beating on this pillow and like dance, I'm shaking out. I'm like, fuck, you know, just getting all this shit out. And then I was like, I was wondering. Why do I have it? Gosh, now I know. Okay. Yeah. There's a book. I'll just mention it really quick. The Secret Language of the Body. I forget which author, but it's like green and has a little white and black on it. Oh yeah. If you're ever curious, like what are some symptoms that you're having right now in your body related to, it's a great reference book for that. Yeah. I should have known that. But again, your husband at high Aquarius frequency, like we are here to like, You know, we are so in the mind we're in another realm of energy truthfully, like as a soul. So it's part of our job is really having to learn to come into the body and ground all that. I didn't know that about Aquarius. Now that I know that I'll have to ask, like when I get a client that doesn't move, like, are you Aquarius? It could be that or Capricorn frequency, but an earth, sorry, an air sign to like a Gemini thing. So I want to be conscious of time. Cause I know hop off. Um, One, uh, one thing I wanted to talk about is, um, Oh my gosh, I had it. It was so clear. Um, and then I just lost off track the, Oh, right. I know what it is. Um, when, cause you make sounds. Yeah, it was like, I don't know. You can probably mimic some of them for us here. And, um, and then you're moving your fingers like in weird ways and sweeping, which the sweeping, I do it a lot in my energy work, my eyes are closed and I kind of do different things with the spine as well. Um, but what are the sounds? And what do they mean? Because I don't even know. I'm just like, well, every practitioner kind of has their own sounds, um, but they're consistent depending on what we're doing. So like when I make that sound, that's me activating. When I go, that's me accessing the different energetic layers, which are physical, emotional, mental, spiritual, personal, soul, is me activating that layer and then is pushing that energy through the corresponding chakra, the energy system in your body to help release that tension. And it's when you invite that energy through, yeah, like my hands, like, I mean, I don't know how to really explain this, but like, you can feel You can feel the energy, or at least I can when I'm working on clients and where it's dense, where it's heavy, where it needs to flow more, and it just invites them energetically because they don't really, they aren't seeing, their eyes are closed, their head is down in the table, like they don't know what I'm doing, but their body, they're very in tune with their body. You're in a way like co regulation if you want to get the science behind it. And you can feel the energy, you can feel that movement of the hands and the sound and the frequency of sound, and it invites permission in the body to release more deeply, to, to also flow more throughout your bodies and opening up all those, Channels for you. Okay. So, yeah, I don't know if that explains it, but No, that helps. Especially, I hope that was digestible. I didn't know. I was just like, yeah. Interesting that different practitioners have different sounds, you know? Yeah. Mm-Hmm. And just for anybody listening, because I'm sure somebody's gonna book in with you, it's like just to kind of prepare them of like, you know, the Yeah. Oh yeah. It's a pretty unique, very different modality, but it, I just can't, I can't. Just say enough good things about the way that it has helped me personally in my life. And just because I, I've been through like, like the message yesterday, like 30 years of healing in three years or 30 light. They said 30 lifetimes lifetimes healing and three years. And so you can imagine like, You know, and for my evolution, I am on a different path than, than, you know, you or you or you, you know, and like, I am here to help people in these deep transformational journey as a part of my, my journey here is to be that one that moves through these transformations. So I can like lead the path for others to do it with more ease. It's like what you're doing. For me is so helpful because it's expanding me and to that purpose, you know, and it's clear that so I can be so much more potent and, and have that expression and that clarity and that vision and, and really be able to help the people that come into my world. So it's like for anybody in, in business, it's like, I mean, for anybody in life, personally, like I have several clients that I know 1000 percent this can just help them from their traumas or illnesses that they've been through and healed through. And it's like, you still have that PTSD, you know? And yeah, well, I get sick again. Well, I have that again, you know? And yeah, bringing money trauma is a big one in entrepreneurs too. Yeah. And healing that relationship and, uh, but a lot of it's like healing imposter syndrome, perfectionism, people pleasing, which a lot of it stems from childhood. And, um, yeah, spinal energetics, it just, it gets to the root, gets to the root on a cellular level. Yeah. And for me, I, I really healed through so much of that. It was just like, there was something there, but I think for me, it was really just getting rid of the, this anger and just like the people, you know, it was just because the remembrance of these people, of these, the female energies in my life, the male energies that was on all sides. So for me, I feel like I was just really accessing that in my body. It's like to get rid of those energetic imprints, which is, you know, and, but I mean, If I could see, like, if I was like, Oh, in that people pleasing phase that I would have been years ago or whatever, that I definitely think that's could have sped up that process, you know? Um, so awesome. How can people find you? Yeah. Yeah. So I am mostly on Instagram. That's where most people communicate with me. So, um, my business is called agape, holistic healing, agape underscore holistic. Underscore healing. I'll drop it in. Okay, cool. Thanks. Um, websites that to www. agapeholistichealing. com. And yeah, those would be the easiest ways to come just look at the work, come check out the videos on Instagram, just kind of get better feel for what this work is, see it for yourself, but honestly, the best way to understand it is to experience it. So if you're curious, which is why most people book a session, um, they know, they just know afterwards. And it makes sense. It just makes sense. And then they come back and they come back and they come back for more. So, yeah. Yeah. I love this. This is so fascinating to me. And I just feel like this is going to really land for so many people. Um, and yeah, I'm so glad you came on and talked about all of this and shared and, and, and I of course get to share so much personal experience, which is just amazing for you, you know, just to put it into context of like how potent this is, It is. It's powerful. Yeah. Yeah. It's the missing piece too. I, I mean, I've tried everything, everything in the healing space and this is hands down been the most potent, powerful, transformative, uh, modality that I have discovered and now get to share with the world. So thank you Ray so much for having me. Yeah. That was great. That was fun. Yeah. Thank you. Really cool. Yeah. And, uh, I just appreciate you just moving through the identity crisises and like, oh my gosh, parts of you die off so that you could just, it takes so much bravery and so much courage to do that. And that's what you're here to do is trailblaze. And you've, you've helped me just from that astrology reading, uh, so much, like you just, yeah, the voice thing. I have been taking that to heart, like since our session, I'm like, how can I express my voice more? And yeah, so like, I just, I really want to start opening Hey, untamed listeners, I am so appreciative that you took time out of your day to spend with me. I hope you enjoyed this podcast as much as I did, and I would love your support for this podcast. I would be so appreciative of a positive review. This helps promote the podcast. and push up the algorithm. So more people can find me as a special thanks. When you leave a review, take a screenshot of the review and send it to me to at Ray radiant vibes on Instagram. I will send you a 20 percent coupon code that is good for any single session or a 200 discount for my clarify and embody mentorship containers. Yep, that's right. You heard it right here. Thank you so much for being a part of my world and I'll see you next time that up more in the, by my podcast and like through my posts, my content and like how I can really express myself. So thank you. Yeah. Thank you for like pulling that out of me. I love that. Thank you for sharing. Oh my gosh. Okay. I'll let you go. Love you. Thank you for being here. And I love you too. Wrap all the deets in the show notes for everybody to check Amanda out. Bye bye.